The Side Effects Of Buckwheat Pillows

As the name suggests, buckwheat pillows are stuffed with buckwheat husks rather than poly fiber filling, foam or feathers. Formerly used in the Eastern countries, they have become quite popular for many reasons. The side effects of using buckwheat are actually beneficial and positive.

• Guaranteed Better Sleep
These pillows can guarantee better sleep than the counterparts in the market. That’s because they provide better support for the neck and head. Additionally, they prevent frequent turning and tossing looking for a better sleeping position. With a good buckwheat pillow, you can always count on a good night’s rest because you will fall asleep faster and stay asleep for longer.

• Proper Muscle Relaxation
The pillows provide enough support and strength allowing proper relaxation of your muscles. Additionally, they also reduce muscle tension thus obliterating neck and back pain. Buckwheat pillows have also been known to reduce tension headaches and stress removing any instances of pain throughout the body.

• Reduces Snoring
When you’re sleeping on a buckwheat pillow, it prevents the head from falling too much forward or backwards when you’re asleep thus reducing snoring. The pillow reduces airway constriction since it supports your neck and head completely, preventing any sleeping positions that prevent proper breathing. However, if you still have some snoring issues even after sleeping on buckwheat pillows, you should visit a doctor because it might be a sign of an underlying problem.

• Proper Air Circulation
They are always manufactured in irregular shapes allowing proper air circulation. During the hot summer months, air will pass through the pillow to keep it cool. During the cold months, the pillow stays warm all through. Therefore, you can have a proper and comfortable sleep in all seasons without any worries.

What You Should Know Before Buying Buckwheat Pillows

• At first, the pillow is stiff and hard so you might have a hard time getting good enough sleep. However, after a few days, the comfort sets in and you can enjoy a good night’s sleep comfortably.

• The pillow has a gentle rustling sound that might be calming or disturbing to you. Therefore, before paying for it, you should test it out first to make sure you’re comfortable with the sound.

• The buckwheat hulls filled into the pillow have a small odor that might be uncomfortable for some people. Of course, if you have a problem with this, you can always choose buckwheat pillows with roasted hulls since they don’t have any odor.

• You’re instructed not to wash the pillow filling since the husks will be completely destroyed if they get wet. However, if you sleep on a pillow cover, you should clean it thoroughly and let it dry before placing the pillow.

In conclusion, besides improving your quality of sleep, buckwheat pillows will also reduce back or neck pain. Thanks to this pillow, you can enjoy proper sleeping positions and reduce factors such as snoring or improper air circulation. Don’t forget to test out the pillow before purchasing to make sure it is the best fit for you. Try them out today for these and more benefits.

How do you clean a memory foam pillow?

You may know by now that memory foam pillows come way back from the 1960-s when NASA used it for the airplane seats. Made with viscoelastic, the memory foam pillows come with many good things and only some minor drawbacks you need to consider.

We like memory foam as it molds instantly to your body as it reacts to your heat and pressure, distributing evenly your body weight. Memory foam is bouncy and it comes back to its original shape the second you remove the pressure (good one does, anyway…).

memory foam pillows

As sleep and comfort in your sleep is such a personal matter, we can only assume, by the popularity and sky-high sales, that memory foam pillows are quite comfortable. They alleviate pains from sleep positions and eliminate pressure points, supporting your body to get the proper natural alignment. They come in a great variety of shapes and sizes and you’re the one deciding if king size pillow works for you or a smaller size does the tricks for your comfortable sleep.

Memory foam pillows do come with some downsides though and the fact they retain body heat may be the most important one. There’s also the specific smell that some people may feel in the beginning, which is why it’s better to air out your pillow for a couple of hours before encasing it.

How to clean a solid memory foam pillow?

Memory foam pillows are very common as they are responsive and bouncy, resisting to decompression or crunching.

cleaning memory foam pillow

If you want the easy way, simply run some warm water over the pillow until the water comes our clear.

You could also remove the pillowcase first and submerse the pillow in a sink full of water afterwards. Some let the water run over the top of your pillow, moving it in different ways so that the inner padding is flushed out.

Even you may feel like saving some time, try to play it on the safe side and don’t put a solid memory foam pillow in your washing machine. The pillow doesn’t take the vibrations of the machine and the padding inside breaks.

You can’t put the solid memory foam pillow in a dryer either and it’s wise to let it dry in a well-ventilated area. You may even hang it out to dry and do it especially if it’s a sunny day. The insides of your memory foam pillow dry even faster like that.

What about the shredded memory foam pillows?

Some would rather use the shredded memory foam pillows as this type of memory foam lets you shift in your sleep, still getting the support of the memory foam. The shredded pieces increase breathability and the heat dissipation is more efficient. This gives you a more comfortable and a cooler pillow.

Memory foam is also a healthy option, as it doesn’t encourage the growth of allergens, nor does it let dust mites grow inside.

It’s important to wash the memory foam pillow from time to time as the particles may be trapped between the case and the core material. This way you get rid of the unpleasant smells, stains, spills or sweat.

cleaning shredded memory foam pillows

Try not to soak entirely the memory foam material when you feel the pillow needs a washing. You may find foam that doesn’t soak up water and it pretty safe to submerse. Be sure that your pillow has that type of foam, as you don’t want water to seep in-between the cells. If so, chances are that mold and mildew may form as the pillow dries and you’re not going to be able to use the pillow any time soon.

As for the accidents (a liquid soaking through the case), don’t waste any time and wipe the memory foam with a damp cloth to get it off right the way.

If you feel, it’s really that time when your shredded memory foam needs a washing, soak it in water and let it dry outside for better and faster drying.

The main rule of never using the washing machine applies to the shredded memory foam pillow also. Never use the dryer, as you do want your shredded memory foam to last for a long time.

Getting a memory foam/shredded memory foam pillow is a great choice as the pillow isn’t just comfortable, affordable and reliable for all sleep positions, but it’s also a pillow easy to take care of. As long as you never forget not to use the washing machine or the dryer, you’re good to go when it comes to cleaning it. That is, if you want to have it around for longer than a month.