As the name suggests, buckwheat pillows are stuffed with buckwheat husks rather than poly fiber filling, foam or feathers. Formerly used in the Eastern countries, they have become quite popular for many reasons. The side effects of using buckwheat are actually beneficial and positive.
• Guaranteed Better Sleep
These pillows can guarantee better sleep than the counterparts in the market. That’s because they provide better support for the neck and head. Additionally, they prevent frequent turning and tossing looking for a better sleeping position. With a good buckwheat pillow, you can always count on a good night’s rest because you will fall asleep faster and stay asleep for longer.
• Proper Muscle Relaxation
The pillows provide enough support and strength allowing proper relaxation of your muscles. Additionally, they also reduce muscle tension thus obliterating neck and back pain. Buckwheat pillows have also been known to reduce tension headaches and stress removing any instances of pain throughout the body.
• Reduces Snoring
When you’re sleeping on a buckwheat pillow, it prevents the head from falling too much forward or backwards when you’re asleep thus reducing snoring. The pillow reduces airway constriction since it supports your neck and head completely, preventing any sleeping positions that prevent proper breathing. However, if you still have some snoring issues even after sleeping on buckwheat pillows, you should visit a doctor because it might be a sign of an underlying problem.
• Proper Air Circulation
They are always manufactured in irregular shapes allowing proper air circulation. During the hot summer months, air will pass through the pillow to keep it cool. During the cold months, the pillow stays warm all through. Therefore, you can have a proper and comfortable sleep in all seasons without any worries.
What You Should Know Before Buying Buckwheat Pillows
• At first, the pillow is stiff and hard so you might have a hard time getting good enough sleep. However, after a few days, the comfort sets in and you can enjoy a good night’s sleep comfortably.
• The pillow has a gentle rustling sound that might be calming or disturbing to you. Therefore, before paying for it, you should test it out first to make sure you’re comfortable with the sound.
• The buckwheat hulls filled into the pillow have a small odor that might be uncomfortable for some people. Of course, if you have a problem with this, you can always choose buckwheat pillows with roasted hulls since they don’t have any odor.
• You’re instructed not to wash the pillow filling since the husks will be completely destroyed if they get wet. However, if you sleep on a pillow cover, you should clean it thoroughly and let it dry before placing the pillow.
In conclusion, besides improving your quality of sleep, buckwheat pillows will also reduce back or neck pain. Thanks to this pillow, you can enjoy proper sleeping positions and reduce factors such as snoring or improper air circulation. Don’t forget to test out the pillow before purchasing to make sure it is the best fit for you. Try them out today for these and more benefits.